QUENCH YOUR KETO THIRST: HYDRATION FOR OPTIMAL RESULTS

Staying adequately moisturized is essential in every keto diet journey. It's crucial to consume your constant dose of H2O to keep your body functioning at its optimal level. When you cut back carbohydrates, your body enters a state of ketosis, where it burning fat to power. Ketosis can sometimes lead to dehydration, so it's crucial to counteract t